In Person Training
Here, you’ll immerse yourself in our dedicated training environment, where each session is designed to challenge your limits and elevate your performance. Our core philosophies—embracing hard work, earning every success, and breaking through mental barriers—are woven into every workout, ensuring that you experience transformative results.
Our In Person Training Services:
60 Minute Sessions
Ideal for those with tight schedules, these sessions are designed for a quick, effective workout. We’ll focus on achieving a solid training stimulus efficiently, which might mean skipping some of the more complex exercises. If you’re short on time but still want to get in a productive workout, this option is perfect for you.
Private Session: $50
Semi-Private Session:
•Perfect for siblings or teammates, this setting fosters friendly competition and teamwork, with the added benefit of a lower cost per person.
• Groups of 2: $35 per person
• Groups of 3: $30 per person
• Groups of 4 or More: $25 per person
90 Minute Sessions
For a more comprehensive training experience, our 90-minute sessions allow us to delve deeper into mobility work, accessory lifts, and advanced technique refinement. I recommend starting with at least one 90-minute session if you’re a new client to thoroughly assess your strengths and weaknesses and craft a tailored plan. This option is also great for those mastering Olympic lifts or advanced athletes who need extra stimulus and detailed attention.
Private Session: $65
Semi-Private Session:
•Perfect for siblings or teammates, this setting fosters friendly competition and teamwork, with the added benefit of a lower cost per person.
• Groups of 2: $50 per person
• Groups of 3: $45 per person
• Groups of 4 or More: $40 per person
