Meet the Coach
“I started my strength training journey at age 10, driven by a passion to excel in track and field, football, and basketball. By high school, I was deeply invested in mastering exercise techniques, programming, and supplementation, always pushing myself and my teammates to new heights. At Wheaton College, I played defensive line, set a school record with a 395lb clean, and held the highest lifting total for two years.
With my CSCS and USAW-2 certifications, I’ve worked with a diverse range of athletes, from college athletes to those just getting started on their fitness journey. My personal experience in bulking, cutting, and constant physical transformation to play the sport I love has equipped me with unique insights into achieving peak performance.
Today, my main athletic passions lie in lifting and playing basketball, but I am always trying to achieve new athletic feats.”
– Jaden Ferlita
Why you should work with us:
Strength Beyond the Gym
Our focus is on building strong human beings—not just in the gym, but on the field of play and in life. We believe true strength goes beyond lifting weights; it’s about developing resilience, discipline, and the mental toughness to tackle any challenge.
Commitment to the Journey
We embrace the journey, with all its ups and downs. There are no shortcuts or easy ways out here. If you’re committed to the process, we’re committed to walking it with you. Together, we’ll face the challenges head-on, knowing that transformation comes from consistent, hard work.
For the Driven
We don’t just work with competitive athletes; we work with anyone driven to succeed. If you’re someone who’s ready to put in the effort and push your limits, we’re the right fit for you. The changes you make here will ripple out to your sport and, most importantly, your life. We’re here to change your perception of what’s possible and to help you achieve your full potential.
Contact Us
Find out more about training with us.